Colorado Springs psychotherapy

Your Journey TO Healing Starts Here

Together we’ll create a safe space for healing and growth. We offer many services from individual and couples therapy to psychotherapy designed to meet your unique needs.

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Welcome

Empowering You Towards Wellness

At About You Therapy, we believe in the power of collaboration for transformation. Our dedicated team provides personalized psychotherapy and comprehensive therapy services tailored to each individual’s unique journey in Colorado Springs. We specialize in a variety of mental health challenges, ensuring that all clients receive compassionate, high-quality care that respects their distinct experiences. Our commitment is to empower clients aged 6 and above to achieve their therapeutic goals in a supportive, team-oriented environment.

Founded on the principles of inclusivity and understanding, About You Therapy has evolved to meet the ever-changing needs of the community. Our journey began with a simple mission: to offer support to those seeking mental health assistance, including individuals often overlooked by traditional services.

Psychotherapy Sessions

Our personalized hour-long psychotherapy sessions cater to individuals, families, and couples. We focus on understanding each person’s unique history and therapeutic goals. Together, we create a safe and supportive environment to facilitate growth and healing.

Therapy Services

We offer therapy and group classes for individuals, couples, and families. Whether you’re seeking personal growth, relationship support, or family healing, our compassionate professionals provide a safe and supportive environment to help you navigate life’s challenges. Our services are designed to foster emotional well-being, improve communication, and promote lasting positive change.

We Help Those In Need

Our Core Treatments

ANXIETY

We can help those with anxiety by offering reassurance, patience, and support while encouraging healthy coping techniques. Providing a calm environment and access to professional resources can make a significant difference in managing their anxiety.

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DEPRESSION

We can help those with depression by offering support, encouragement, and access to professional help. Creating a safe space for open conversations and promoting healthy coping strategies can make a positive impact on their well-being.

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PTSD

We can help by providing support, understanding, and access to professional resources for those struggling with PTSD. Encouraging open conversations and promoting coping strategies can make a meaningful difference in their healing journey.

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Relationships

We understand that relationships are the foundation of a fulfilling life. Whether you’re navigating communication struggles, trust issues, or simply looking to strengthen your connection, we offer compassionate support tailored to your unique needs. Our team is here.

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Testimonials

What Our Clients Say

“Lloyd and the team at About You Therapy have a huge impact on the wellbeing of me and my family. I have been seeing Lloyd now for 3 years. I have kids seeing Rachel and Ciara. I have had sessions with many therapists over the years and usually quit after a couple
months. Lloyd, on the other hand, creates a safe and comfortable environment to explore how I am feeling. I can trust that he will approach our sessions with fairness, understanding, curiosity, kindness, and purpose. I wouldn’t be where I am without his guidance on how to look after my mental health. It has made a huge difference in how I care for myself and interact with my friends, family, and colleagues.”

“Lloyd is, by far, the best therapist I’ve had. He’s skilled, empathetic, appropriately humorous, really good at providing various analogies and mental tools (such as acronyms) in order to help me achieve the insight/answers I’m looking for. He is good at asking pointed questions at the just the right moment while creating an environment in which it’s easy to answer honestly and choose vulnerability so that I become aware of the work I have to do. I originally came to Lloyd because I was afraid of messing up a somewhat new relationship I care deeply about. Not only is my relationship thriving, but I am no longer overly focused on what might happen if I don’t have this relationship and I have far more confidence in my ability to handle things if the relationship ultimately doesn’t work out. He is also helping me navigate daily life stressors involved with transitioning careers while maintaining success in my current career. The best parts are that he shares real examples from his own life (humanizing the process of therapy) and doing it with humor. I’ve never had a session in which I didn’t laugh, leave feeling emotionally secure, and inspired to continue pursing the goals I originally sought his help for. Highly recommend!”

Highly recommend!

A D

Take the First Step

Don’t wait to start your healing journey. Contact us today and let’s work together towards your goals.

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